...at least I think I'm heading in the right direction.It's been a rough month from an exercise standpoint. That cold to sinus infection fun I had, plus cold and nasty slippery weather interrupted my winter training schedule. My goal for this week is to get back on track, and I think I'm on my way. Yesterday and today were good walking days - 95 minutes yesterday, and 80 today. My goal is to attempt to get some form of exercise at least twice a day. That can be two good walks, or it can be a walk and a session at the gym. And when I say walk, I mean fast walk, not a stroll. Of course what I really want to be doing is riding my bike, but the daylight on the edges of the workday just isn't there yet. Soon...
| It looks like this tree attempted to greet spring a bit too early. It has what looks like flowers, but they are brown & dry. It will be interesting to watch it as the warm weather appears. |
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Yup, there's still snow out here - but at least this little stream isn't totally frozen. Hey weather wizard - that's enough! |